MIND & BODY

Please select one of our Mind & Body areas below for more information…

YOGA

Classes suitable for all abilities

PILATES

Suitable for all levels of fitness & ages

SPORTS MASSAGE

Stay in shape with qualified therapists

BIOMECHANICS ANALYSIS

With a full rehabilitation & corrective exercise plan

FREE Taster Pass

A great opportunity to try CrossFit, RAW Conditioning, Weightlifting, Yoga or Pilates sessions before you buy.